favorites from the chalkboard

I recently discovered that Pressed Juicery has an AMAZING healthy living site called The Chalkboard. The site shares healthy recipes, fashion and fitness ideas and of course – lots and lots of juice and smoothie recipes! Totally up my alley. You can read about the nutritional benefits from juicing here. Here’s a few of my favorite articles and recipes from The Chalkboard. It’s definitely one of those sites I’ll be coming back to for healthy inspiration and ideas! RECIPE: Sweet Immunity Everyday Detox Smoothie 2 cups frozen strawberries 1 large red bell pepper, juiced 1 large apple, juiced 1 lemon, juiced Pinch of cayenne *Blend all […]

Healthy Snack Ideas

Healthy Snack Ideas

Hi and happy Friday! Thank you to everyone who participated in my giveaway with Bestowed. A big congratulations to the randomly selected winner Jenna {jenna.valdespino[at]gmail.com}! Jenna, please email me andreateggart[at]gmail.com with your mailing address and we’ll get your Bestowed box shipped to you. The Bestowed box is definitely a great option when you’re looking to discover and switch up your healthy snack routine. They also recently updated their products featured section so it’s an easy spot to look up ideas before going to the grocery store. On my list: the Health Warrior Chia Bars, ROOTS Superfood Powder and bobbysue’s nuts! I loved reading what your favorite healthy snacks were […]

Decadent Detox with Stiletto and Spice

Happy Tuesday! I recently was introduced to the lovely Claudine who who is the brilliant and beautiful personal chef and caterer at Stiletto and Spice. I’m going to be partnering with her on some social media work – make sure to follow her on Facebook, Twitter and Instagram! Anyway, I tried out a day of her Decadent Detox last week and was absolutely loved her food! As you may know, I’ve done a few juice cleanses before so I assumed this detox would be similar. Very wrong! I was full the entire day and still felt energized and cleansed. I started the day with a […]

Drink More Juice!

As I mentioned in this post, I spent five days last week on a juice detox. I wanted to give my body a bit of a break from processed foods and after some research on juicing, decided to give it a go! San Francisco-based company Thrive Cleanse graciously provided me with six juices every day for the five day period. I’ve had a lot of people asking me in person and via Instagram/Twitter what the juicing experience was like so here it goes! The lovely Megan from Thrive Cleanse helped me every step of the way starting with emails beforehand “prepping me” for the juice […]